Soft Tissue Release Therapy
(SRT)
SRT therapy, known also as Soft-stretch Release Techniques, SRT is a unique approach to neuro myofascial release and unwinding of the tissue with a completely gentle, soft, and non-aggressive application.
About SRT
By working with your external senses, touch is one of the most important for installing new sensory data into your nervous system. Your nervous system works directly with your fascia and muscular systems. When the nervous system is upregulated, traumatized, or locked into a cycle of trauma and fear, aggressive muscular and skeletal modalities may never help.
It is only by intentionally disarming and working with, not against, the nervous system that we can make true healing more accessible. Focus on the Fascial System is directly connected to the muscles, bones, nerves, and other systems within the body. Fascial restrictions and limitations may cause nerve pain or other chronic issues throughout your muscles and other systems as well. Our primary focus is on these main systems and has proven effective for so many people suffering from:
Who is SRT for?
- People who have had physical and emotional trauma or abuse
- People with chronic pain
- People with a nervous system disorders
- People with fibromyalgia
- People with a autoimmune issues
- People with limited mobility
4 Primary Systems
SRT Therapy
The Nervous System
The Fascial System
The Lymphatic System
The Belief System
4 Secondary Systems
SRT Therapy
The Muscular System
The Skeletal System
The Immune System
The Energy Systems
Contact Us
Interested in finding out more about Synergy Pilates or booking a session?
